A report says that listening to music when you are working out can boost endurance. I am very glad to hear that because this is actually my way of training up. I like to fill my ears with rocky music when working on my muscles. Well, maybe that's why I succeeded in swelling up my arms in a sustainable way. A secret that you don't know is my darling loves my muscle so much that she bites me every now and then for the sake of excitement. XD
OK, let's hit the dumbbells tonight!
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